Fish-fragrant aubergines
- Preparation and cooking time
- Total time
- Easy
- Serves 4
- 4 tbsp vegetable oil
- 2, cut into 2cm-thick batons aubergines
- 6 cloves, finely chopped garlic
- a thumb-sized piece, finely chopped ginger
- 2 tbsp (see cook’s notes) chilli bean paste (doubinjiang/toban jang)
- 1 tbsp light soy sauce
- 1 tbsp soft light brown sugar
- 3 tbsp (see cook's notes) chinkiang black vinegar
- 3, just the green parts, thinly sliced spring onions
- to serve cooked rice
- kcal183low
- fat12.2g
- saturates1g
- carbs12.3g
- sugars9.9g
- fibre5.5g
- protein3.3g
- salt1.1g
Method
step 1
Heat 2 tbsp of the oil in a large non-stick frying pan and fry the aubergines over a medium heat, in batches, for 8-10 minutes until caramelised and really soft. Scoop out onto a plate using a slotted spoon.
step 2
Add the rest of the oil with the garlic, ginger, chilli bean paste and soy, and fry for a few minutes until fragrant. Tip in 250ml of water and the aubergines back into the pan. Simmer gently for 20-30 minutes or until the aubergines are meltingly soft and the sauce has thickened and reduced. Stir through the sugar and vinegar, and spoon into a serving bowl, then sprinkle with spring onion greens. Serve with rice, if you like.