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*This recipe is gluten-free according to industry standards

  • olive oil
  • 2 lemons
    zested and juiced
  • 2 cloves garlic
    bruised
  • sea salt
  • 16 baby courgettes
    halved lengthways
  • a small bunch mint
    shredded

Nutrition:

  • kcal138
  • fat14g
  • saturates2g
  • carbs1.5g
  • sugars0.8g
  • fibre0.7g
  • protein1.2g
  • salt0.4g

Method

  • step 1

    Whisk 4 tbsp olive oil with the lemon juice, zest and bruised garlic cloves.

  • step 2

    Season with salt and pour into the bottom of a large baking dish.

  • step 3

    Toss the courgettes with a little more oil. Heat a griddle to high. Add the courgettes cut-side down and griddle for 4-5 minutes until really chargrilled.

  • step 4

    Turn over and griddle for another couple of minutes, then lay them cut-side down in the marinade.

  • step 5

    Repeat until you’ve griddled all the courgettes. Leave to marinate at room temperature for 1 hour.

  • step 6

    To serve, put the courgettes on a platter, spoon over some of the marinade and sprinkle with mint.

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