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Try this recipe for roast carrots with tahini and pomegranate, then check out our roast carrots and parsnips plus more carrot recipes.

  • 16 carrots
    slim, smallish but not baby, trimmed
  • 
olive oil
  • 1 tbsp cumin seeds
  • 2 tbsp tahini
  • 2 tsp sesame oil
  • coriander
    a small bunch, roughly chopped
  • pomegranate seeds
    a handful

Nutrition:

  • kcal173
  • fat14.8g
  • saturates2.1g
  • carbs5.4g
  • sugars4.9g
  • fibre3.6g
  • protein2.8g
  • salt0.2g

Method

  • step 1

    Heat the oven to 190C/fan 170C/gas 5. Toss the carrots with 3 tbsp olive oil, lots of seasoning and the cumin seeds. Put in a single layer on a non-stick baking sheet and roast for 30 minutes, or until tender.

  • step 2

    Take the carrots out and drizzle with tahini and sesame oil when hot. Sprinkle over the coriander and pomegranate seeds to serve.

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