Smacked cucumbers
- Preparation and cooking time
- Total time
- + Salting
- Easy
- Serves 4 as a side
- 1 cucumber
- 1 tbsp fine sea salt
- 3 cloves, finely chopped garlic
- 4 tbsp rice vinegar
- 2 tbsp caster sugar
- 1 tbsp (see cook's notes) chiu chow chilli oil
- kcal106
- fat2.6g
- saturates0.3g
- carbs19g
- sugars16.1g
- fibre0.8g
- protein1.3g
- salt3.9g
Method
step 1
Put the cucumber onto a chopping board and use a clean rolling pin to bash the cucumber until it softens and splits in places. Cut the cucumber into quarters lengthways, then into chunky bite-sized pieces. Tip into a bowl, sprinkle with the salt then tip into a colander suspended over a bowl. Leave to salt for 1 hour in the fridge.
step 2
Meanwhile, put the garlic, rice vinegar and caster sugar into a bowl and whisk. Chill while the cucumber salts.
step 3
Run the cucumber under gently running cold water, then drain really well. Tip into a bowl and add the dressing and chilli oil. You can eat straightaway but they will get better the longer they’re left.