
How to make tahini
- Preparation and cooking time
- Total time
- Easy
- Makes 300ml
- 200g sesame seeds
- ½ tsp sea salt flakes
- 3-4 tbsp flavourless oil (such as vegetable oil)
Nutrition: Per tbsp
- kcal97
- fat9.3g
- saturates1.4g
- carbs0g
- sugars0g
- fibre1.2g
- protein2.7g
- salt0.2g
Method
step 1
Scatter the sesame seeds into a wide frying pan over a medium heat and toast for 2-3 minutes, stirring regularly, until the seeds start to release their oils and smell nutty. Transfer to a bowl and leave to cool.
step 2
Put the cooled, toasted sesame seeds into a food processor with the salt and blend until they start to break down and clump together.
step 3
With the motor still running, slowly drizzle in 1 tbsp of oil and keep blending until the sesame seeds break down completely, scraping down the sides of the processor if you need to. Add enough oil to give a smooth, drizzling consistency – it should take about 5 minutes to blend the sesame seeds to a smooth paste.
step 4
Cover and chill – the tahini will keep for two weeks in the fridge. Stir the tahini before using.