
Vegan leek and potato soup
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tbsp olive oil
- 1 medium onionchopped
- 2 large leekshalved lengthways, cleaned and sliced
- 450g floury potatoespeeled and chopped into chunks
- 750ml vegetable stock
- 250ml oat, almond or soya milk
TO SERVE
- chiveschopped
- vegan cream or yogurt (optional)
Nutrition: per serving
- kcal186
- fat7.4g
- saturates1.1g
- carbs21.4g
- sugars6g
- fibre6g
- protein5.5g
- salt0.5g
Method
step 1
Heat the oil in a large pan then cook the onion and leeks with a pinch of salt for 10 mins until softened. Add the potatoes and cook for 5 mins, then add the stock and simmer for 20 mins. Add the milk and simmer for 5 mins, then use a stick blender to whizz until smooth.
step 2
Taste and season, then serve in bowls scattered with chives and a drizzle of vegan cream or yogurt, if you like.