Vegan picnic ideas
Make the most of summer with our easy plant-based recipes, including colourful summer rolls, homemade falafel, cupcakes and delicious hummus dips
Looking for vegan picnic recipes? Want to enjoy a meat-free feast in the outdoors? Try our ideas below then check out our vegetarian picnic ideas and picnic ideas.
If you want to make the most out of seeing friends and family in a park or a garden, make some of our portable treats and pack up a picnic box. For easy vegan sandwich ideas, try our vegan blt sandwich, or our vegan burritos. Looking for something sweet? There are plenty of traybakes, vegan cupcakes and plant-based cookies to try. Complete your picnic with a refreshing cocktail – we have non-alcoholic pre-bottled picnic cocktails and iced mint and apple tea for a summery cooler.
Savoury vegan picnic ideas
Vegan blt sandwich
For a real crowd-pleaser, look no further than our impressive MBLT vegan sandwich. A super easy alternative to the British BLT, this recipe swaps bacon for shiitake mushroom.
Vegan maki rolls
Inspired by sushi street food company Happy Maki, our Thai-style sweet potato wraps are a fresh, healthy and veg-packed addition to your vegan picnic.
Vegan pizza
Everyone loves pizza, so why not try this vegan recipe with paprika mushrooms for a fool proof option at your picnic? Cut into slices and pack up for a portable treat.
Spiralized summer rolls
Vietnamese-style vegan rolls are a great savoury snack for a posh picnic. They’re super-healthy too, replacing noodles for spiralized veg.
Burritos with black beans, sweetcorn and quinoa
Our vibrant meat-free burrito, rammed with tomatoes, black beans, lime, coriander, avocado and red chilli, is a brilliant and filling option for your vegan picnic.
Syrian falafel
A savoury vegan staple, try this spiced falafel recipe from Imad’s Syrian Kitchen as part of your vegan picnic feast. Serve with a fresh salad and lemony tahini sauce.
Coronation tofu salad
Our easy coronation salad recipe with smoked tofu, fragrant madras curry powder and sweet mango chutney is a classic picnic vegan swap. It’s also a brilliant sandwich filling option.
Tray-roast squash, sweet potato and grain salad
Super delicious, healthy and quick to make, our vegan roasted squash and grain salad is the perfect accompaniment at any picnic. To save time, cook a batch the night before.
Green goddess and red devil dips with homemade breadsticks and veg
If you’re after something a little different, these totally vegan green goddess and red devil dips are a great addition to your next picnic.
Roasted tomato orzo
Roasted vine tomatoes, orzo and a zesty herby salsa combine to make this stand-out pasta dish to serve as a salad at a picnic.
Fattoush with crisp spiced chickpeas
Fattoush, a Levantine salad made from toasted pitta, mixed greens and veg, makes a vibrant, summery addition to your picnic. Here, we mix chickpeas with radishes, tomatoes, sumac with a pomegranate molasses dressing.
Beetroot hummus
This earthy vegan beetroot hummus is ready in just 10 minutes, perfect for a last-minute picnic dip to pair with flatbreads.
Smoked aubergine, pepper and walnut salad with pomegranate
Simple yet packed with flavour, try Sabrina Ghayour’s Middle Eastern-inspired aubergine salad with walnuts and crunchy pomegranates. Serve with flatbreads for a picnic feast.
Sweet vegan picnic ideas
Vegan lemon sheet cake
A vegan spin on a classic lemon cake, have a go at Richard Makin’s dairy-free sheet cake for a much lighter, zesty bake. Find more easy vegan baking recipes here.
Double chocolate chip vegan cookies
Who could say no to gooey double chocolate chip cookies? They are both dairy-free and egg-free, though non-vegan friends won’t notice the difference.
Vegan chocolate cupcakes
Dairy-free chocolate cupcakes, topped with swirls of rich chocolate frosting, marks a delicious way to round off your vegan picnic.
Picnic drink ideas
Iced mint and apple tea
Here’s a refreshing, easy summer cocktail of apple (and brandy) infused iced tea, perfect for sipping at your meat-free picnic.
Homemade lemonade
Nothing beats a cold glass of sweet-sour lemonade on a balmy summer afternoon, so why not make your own for your meat-free feast?
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