Homemade veggie burgers
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Skip to ingredients
- 1/2 auberginesliced
- 1 courgettesliced
- 1 red onionsliced
- 1 red pepperseeded and cut into 4 pieces
- oil
- 2 tsp thyme leaves
- 2 tomatoesseeded and finely diced
- 1/2 bunch basilshredded
- 2 tsp red wine vinegar
- 4 tbsp hummus
- 4 small ciabatta bunstoasted
- a handful rocket
Nutrition:
- kcal402
- fat10.8g
- saturates1.5g
- carbs56.8g
- fibre8.2g
- protein15.1g
- salt1.8g
Method
step 1
Heat the oven to 220C/200C/gas 7. Toss the aubergine, courgette, red onion and pepper with 1 tbsp oil, the thyme leaves and season. Tip onto a large baking sheet on one layer and roast for 15 minutes until softened and starting to char. Peel the skin off the pepper once roasted.
step 2
Toss the tomato with the basil and vinegar, and season.Add a tbsp of hummus to each bun base, then add some rocket. Pile up the roasted veg, then add the tomato salsa and the bun tops.
