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  • 2 lemons
    juiced
  • 2 tsp harissa
  • olive oil
  • 2 x 400g tins chickpeas
    drained
  • 500g carrots
    peeled and shredded (do in a food processor)
  • 1 bunch spring onions
    shredded
  • a large bunch flat-leaf parsley
    leaves picked
  • 1 x 200g block feta
    crumbled

Nutrition: per serving

  • kcal201
  • fat12g
  • carbs15.5g
  • fibre4.5g
  • protein8.8g
  • salt1.07g
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Method

  • step 1

    Whisk the lemon juice and harissa with 4 tbsp olive oil. Put the chickpeas, carrots and parsley in a bowl. Pour over the dressing and toss. Crumble over the feta and serve.

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