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Serve these sizzling chilli paneer skewers at your next barbecue, then check out our chilli paneer, paneer tikka skewers, spiced paneer skewers, halloumi skewers, aubergine skewers and more vegetarian BBQ recipes. Also read our guide on what is paneer and where to buy it for advice on sourcing this ingredient.

  • 2 x 200g blocks paneer
    cut into 2cm squares
  • 1 red pepper
    cut into 2cm squares
  • 1 green pepper
    cut into 2cm squares
  • mango chutney or mango pickle
    to serve (optional)
  • flatbreads, naans or wild rice salad
    to serve

MARINADE

  • 1 tbsp tomato purée
  • 100g coconut yogurt or natural yogurt
  • ½ lemon
    juiced
  • 2-3 tsp kashmiri chilli powder
  • 3 tsp ground cumin

RAITA

  • ½ cucumber
  • 200g coconut yogurt
  • ½ tsp runny honey
  • handful of mint leaves
    finely chopped
  • small handful of toasted coconut flakes
    plus extra to serve

SALAD

  • 2 firm but ripe mangoes
  • 1 small red onion
    finely sliced
  • 1 long thin red chillies
    finely sliced
  • 1 lime
    juiced
  • handful of mint leaves
    chopped

Nutrition: Per serving

  • kcal403
  • fat27.6g
  • saturates19.2g
  • carbs16.1g
  • sugars14.9g
  • fibre3.7g
  • protein20.6g
  • salt0.3g

Method

  • step 1

    Whisk together the marinade ingredients in a bowl with some seasoning. Add the paneer, and chill for at least 1 hour to marinate, or longer if you have time.

  • step 2

    Coarsely grate the cucumber with a box grater, then scrape into a sieve over a bowl. Toss with a pinch of salt, and leave to drain for 10 minutes. Squeeze out any remaining water then mix with the remaining raita ingredients.

  • step 3

    Peel the mangoes with a vegetable peeler, then slice into thin cross sections, then into thin strips or use a julienne peeler. Toss into a bowl with the remaining salad ingredients, except the mint, and leave at room temperature for up to an hour before serving. Fold in the mint to serve.

  • step 4

    Light a BBQ and let the flames die down about an hour before you want to cook on it, or heat a griddle to high. Thread the marinated paneer and peppers onto metal skewers. Barbecue or grill for 8-10 minutes, turning every few minutes, until the paneer is golden and charred, and the pepper is tender. Lightly oil the bars of the grill if you find the paneer is sticking and use a metal fish slice to flip them. Serve the skewers with the salad, raita and flatbreads or a rice salad alongside, if you like. Serve with more coconut and mint leaves.

Check out more of our best paneer recipes

Paneer Tikka Recipe with Pea and Mint Relish

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