Curried leek and potato hash with fried eggs
- Preparation and cooking time
- Total time
- Easy
- Serves 2
- 400g floury potatoespeeled and cubed
- 4 tsp vegetable oil
- 1 tsp cumin seeds
- 1 tsp black mustard seeds
- 2 leeksfinely chopped
- 1 tbsp mild curry powder
- 2 (we used Clarence Court Burford Browns) eggs
- 1 limejuiced
- a small bunch corianderchopped
- 2 ripe plum tomatoesdiced
- kcal322low
- fat27.9g
- saturates11.5g
- carbs9.9g
- sugars3.5g
- fibre4.8g
- protein5.3g
- salt0.5g
Method
step 1
Put the potatoes into a large pan of lightly salted cold water and bring to the boil. Cook for 6 minutes or until tender to the point of a knife. Drain well and cool completely.
step 2
Heat 2 tsp of vegetable oil in a non-stick frying pan and cook the potatoes, turning, until they are golden and crisp. Tip out onto a plate.
step 3
Add another tsp of oil to the pan and fry the cumin and mustard seeds for 1 minute. Tip in the leeks and cook gently for 20 minutes until they’re very soft, adding a splash of water if they catch. Add the potatoes to the pan and stir to combine, then sprinkle in the curry powder, stir again and cook for 1 minute. Keep warm.
step 4
In a separate lidded frying pan, heat 1 tsp of oil over a high heat. Crack in the eggs and fry for 1 minute until starting to crisp, then put on the lid and cook until the whites are cooked through but yolks still runny.
step 5
Stir the lime juice and coriander through the tomatoes. Plate up the hash and serve with the fried eggs on top, then spoon over the tomato salsa.