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  • olive oil
  • 2 cloves garlic
    sliced
  • a big pinch chilli flakes
  • 2 × 400g tins plum tomatoes
    drained
  • a small handful of leaves oregano
    chopped
  • 2 × 200g blocks feta
    to serve

Nutrition:

  • kcal344
  • fat28.8g
  • saturates13.8g
  • carbs4.5g
  • sugars0g
  • fibre0.1g
  • protein17.2g
  • salt3.75g

Method

  • step 1

    Heat 3 tbsp oil in a pan, add the garlic and cook for a minute. Add the chilli and tomatoes and simmer for 25 minutes until thickened. Season and stir in the oregano.
    Heat the oven to 200c/fan 180c/gas 6. Put the feta in an ovenproof dish, cover with sauce and bake for 20 minutes before serving.

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