Name: Healthy beans on toast
Total time: 15 min
Yield: Serves 4
Ingredients: 400g tin chopped tomatoes; 1tbsp tomato purée; 40g Belazu Ezme Paste; ½tsp ground cumin; 1tsp smoked paprika; 1tsp runny honey; 1tsp worcestershire sauce (or vegetarian alternative); 2 butter beans, drained; lemon, zested; 4 wholemeal sourdough toast; 4tbsp greek yogurt; flat-leaf parsley, to garnish

400g tin chopped tomatoes
1tbsp tomato purée
40g Belazu Ezme Paste
½tsp ground cumin
1tsp smoked paprika
1tsp runny honey
1tsp worcestershire sauce (or vegetarian alternative)
2 butter beans
drained
lemon
zested
4 wholemeal sourdough toast
4tbsp greek yogurt
flat-leaf parsley
to garnish

Method

step 1
Combine the tomatoes, tomato purée, Belazu Ezme Paste, cumin, paprika, honey and worcestershire sauce in a large pan. Bring to a boil then reduce to a simmer and cook, stirring occasionally, for 5 minutes or until thickened and reduced.
step 2
Add the beans and cook, stirring, for 5 minutes until the beans are heated through. Remove from the heat and stir in the lemon zest. Season to taste.
step 3
Serve the beans with the toast and a dollop of yogurt, garnishing with the parsley.