Leek fritters
- Preparation and cooking time
- Total time
- Easy
- Serves 4-6
- 2 tbsp unsalted butterplus a knob
- 2 leekswashed, halved lengthways and thinly sliced
- 3 eggs
- 200g self-raising flour
- 100g mature cheddargrated
- 1 tbsp wholegrain mustard
- 75ml whole milk
SALAD
- 1 shallotfinely chopped
- 2 tbsp red wine vinegar
- 1 tsp Dijon mustard
- 2 tbsp extra-virgin olive oil
- 90g watercress
- a small bunch flat-leaf parsleyleaves torn
- kcal334low
- fat17.9g
- saturates8g
- carbs28g
- sugars2.5g
- fibre3.9g
- protein13.2g
- salt1.1g
Method
step 1
Heat the butter in a non-stick frying pan over a low-medium heat and gently fry the leeks with a pinch of salt for 10 minutes until softened. Tip into a large bowl and cool. Whisk in the eggs, flour, cheddar, mustard and plenty of seasoning, then gradually stir in the milk until you have a thick batter.
step 2
To make the salad, whisk together the shallot, vinegar, mustard, oil and a little seasoning in a separate bowl.
step 3
Heat a knob of butter in a non-stick frying pan and drop in 2-3 heaped tbsp of batter. Cook for 2-3 minutes or until golden, then flip and repeat. Put the cooked fritters on a baking tray and keep warm in a low oven while you cook the rest (you should get about 12).
step 4
Add the watercress and parsley to the dressing just before serving, and toss well. Divide the leek fritters between plates and serve alongside the salad.