Pasta with kale, garlic and chilli
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 200g spaghetti
- 150g curly kalechopped
- olive oil
- 2 cloves garlicfinely sliced
- 1 red chillisliced
Nutrition:
- kcal520
- fat19.5g
- carbs75.9g
- fibre5.4g
- protein14.9g
- salt0.09g
Method
step 1
Cook the pasta following packet instructions. Put the kale in a colander and pour over a kettle-full of water. Leave to drain.
step 2
Heat 3 tbsp olive oil in a pan, add the garlic and chilli and cook gently for 3 minutes without browning. Add the kale and cook for about 3-4 minutes until tender. Drain the pasta and add to the pan with 2 tbsp of the cooking water. Toss everything well, then serve.
