Purple sprouting broccoli, chilli and feta tarts
- Preparation and cooking time
- Total time
- A little effort
- Serves 4
Skip to ingredients
- 1 shallotfinely chopped
- olive oil
- 400g purple sprouting broccolitrimmed of chunky ends
- 1 small red chillifinely chopped
- 500g pack puff pastrya butter-based pastry will give you a better flavour
- 1 eggbeaten
- 200g pack fetacrumbled
Nutrition: per serving
- kcal681
- fat45.1g
- saturates19g
- carbs50.7g
- fibre3.5g
- protein21.3g
- salt2.91g
Method
step 1
Fry the shallots in a little olive oil for a minute, stir in the sprouting broccoli and chilli, then fry for a minute. Add a splash of water, put a lid on and cook for 2 minutes. Roll out the pastry to the thickness of a £1 coin and cut into 4 squares. Mark a border around the edge of each and prick the area inside of the border with a fork.
Spread the broccoli mixture within the borders. Brush the border with egg. Sprinkle with the feta and bake for 30 minutes or until puffed and golden.
