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Make Maunika Gowardhan's rajma tikki, then assemble a traditional thali with vegetable raita, chole palak, Maharashtrian dhal and chettinad chicken fry.


Rajma tikki recipe

  • 400g tin of red kidney beans
    drained
  • 250g medium potatoes
    boiled, peeled and coarsely grated or mashed
  • 2 tsp cumin seeds
    coarsely crushed
  • 1 tsp kashmiri chilli powder
  • 2 tsp dried mango powder
    (amchoor)
  • 25g mint leaves
    finely chopped
  • handful of coriander leaves
    finely chopped
  • 5cm piece of ginger
    peeled and finely chopped
  • 4 tbsp breadcrumbs
  • vegetable oil
    for shallow frying
  • mint chutney or ketchup
    to serve

Nutrition: per serving

  • kcal92
  • fat3.5g
  • saturates0.3g
  • carbs10.8g
  • sugars0.6g
  • fibre2.8g
  • protein3g
  • salt0.1g

Method

  • step 1

    Tip the kidney beans into a blender and pulse to coarsely break up. Tip into a large bowl along with the potato, cumin, chilli powder, mango powder, mint, coriander and ginger. Season to taste. Mix well and form into eight to 10 patties.

  • step 2

    Tip the breadcrumbs onto a shallow plate, then dip each patty into them, turning to coat. Chill for 15 mins.

  • step 3

    Cover the base of a large frying pan with a shallow layer of vegetable oil and heat over a medium heat. Fry the rajma tikkis in batches for 4-5 mins on each side until crisp and golden brown. Drain on kitchen paper and serve with mint chutney or ketchup.

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