Smashed broad beans on toast
Makes 6
Easy
Total time:
Not a fan of the classic beans on toast? Try our greener healthier version, broad beans on toast. This recipe is quick and easy to rustle up, ideal for when you're short of time
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Showing items 1 to 3 of 6
- 300g broad beansblanched and double-podded
- a handful rocket
- 1 clove garlic
- 30g pecorino or vegetarian alternativeplus extra to serve
- 1/2 lemontested and juiced
- 75ml extra-virgo olive oil
- 6 slices sourdoughtoasted
- a pinch chilli flakesoptional
Nutrition: per serving
- kcal367
- fat15.7g
- saturates3.2g
- carbs40.4g
- sugars2.8g
- fibre6.3g
- protein12.9g
- salt1.3g
Method
step 1
In a food processor blitz ¼ of the broad beans, all the rocket, garlic, pecorino, lemon zest and juice with the olive oil and some seasoning. Add the remaining broad beans and pulse a few times to leave it chunky.
step 2
Spoon onto the toast, sprinkle with chilli flakes and drizzle with olive oil.
