Ad

  • 4 spring onions
    sliced
  • butter
  • 150g brussels sprouts
    shredded
  • 1 tsp medium curry powder
  • 200g potatoes
    peeled, cooked and roughly mashed
  • 1 egg
  • 2 duck eggs
  • a few leaves coriander
    chopped
  • mango chutney
    to serve

Nutrition: per serving

  • kcal342
    low
  • fat20.3g
  • saturates8.1g
  • carbs18.6g
  • sugars3.7g
  • fibre5.4g
  • protein18.4g
  • salt0.5g
Ad

Method

  • step 1

    Cook the spring onions in a knob of butter until soft. Add the sprouts and cook for 2-3 minutes until tender then stir in the curry powder and cook for a minute.

  • step 2

    Tip into a bowl and add the potatoes, egg and season well. Mash together. Form into 4 flat patties.

  • step 3

    Fry the fritters in a little butter for 5 minutes on each side, on a medium heat, until golden and crisp. Fry the duck eggs and season with black pepper.

  • step 4

    Serve the fritters with a duck egg, scattered with coriander and a spoonful of mango chutney.

Ad

Comments, questions and tips (1)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4 out of 5.1 rating

janesanger

I only made the fritter it was very tasty I will try it without adding the egg fritter mixture next time as it was very wet although it still worked with the egg Also cooked it in the air fryer @ 180 deg for 10 mins on either side

Ad
Ad
Ad