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Ingredients

  • 400g kale or spring greens, roughly chopped into 1 inch pieces
  • vegetable oil
  • 2 cloves garlic, thickly sliced
  • 2 red chillies, sliced into rings

Method

  • STEP 1

    Bring a large pan of water to the boil with a little salt. Blanch the greens for 1 minute, drain and rinse in very cold water. squeeze the excess water out.
    Heat 3 tbsp oil in a wok. Fry the garlic and chilli until the garlic is golden and spoon onto kitchen paper. When ready to serve, heat the greens through in the wok and toss with the chillies and garlic.

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