Video: how to make egg-in-a-hole with avocado
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Skip to ingredients
- 8 slices sourdough
- olive oil
- 4 tbsp chilli jam
- 1 avocadomashed with salt, lime juice and chopped coriander
- 4 small eggs
Nutrition: per serving
- kcal381
- fat16.9g
- saturates3.8g
- carbs39.8g
- sugars4g
- fibre3.2g
- protein15.7g
- salt1.3g
Method
step 1
Brush 4 of the slices of bread on both sides with olive oil then fry in a large non-stick frying pan until golden. Keep warm
in a low oven. Cut a hole from the other 4 slices of bread then brush with oil and fry on one side.step 2
Flip the cut bread over so the fried side is uppermost. Crack each egg into a sieve before tipping in the hole (this will get rid of the excess runny white so you have a neater egg). Cover the pan with a lid or a flat baking sheet and keep cooking on a low heat until the white is set.
step 3
To serve, spread the whole slices of bread with chilli jam and mashed avocado. Top with the egg-filled bread.
