
Za'atar chopped salad
- Preparation and cooking time
- Prep:
- Easy
- Serves 4 as a main or 6 as a side
Skip to ingredients
DRESSING
- 200g full-fat greek yogurt
- 1 tbsp tahini
- 1 tbsp za’atarplus extra to serve
- ½ lemonzested
SALAD
- ½ red onionroughly chopped
- 1 tbsp red wine vinegar
- 400g tin of chickpeasdrained and patted dry
- 1 cucumberdeseeded and diced
- 1 Romaine lettucehalved, cored and shredded
- 1 yellow pepperdeseeded and chopped
- 12 cherry tomatoesquartered
- 1 avocadocubed
- 3 tbsp extra-virgin olive oil
- ½ lemonzested and juiced
Nutrition: per serving
- kcal382
- fat26.2g
- saturates6.7g
- carbs19.3g
- sugars9.1g
- fibre10.5g
- protein12.1g
- salt0.2g
Method
step 1
Whisk the yogurt with the tahini and a splash of water to loosen. Stir in the za’atar and lemon zest, then season.
step 2
Put the onion and vinegar in a small bowl and set aside for 5 mins while you prep the vegetables. Combine the chickpeas, cucumber, lettuce, peppers, tomatoes and avocado in a large bowl. Whisk together the oil, lemon juice and zest with seasoning, and stir through the salad. Add the onion and stir through.
step 3
Spoon onto a platter, drizzle over the creamy dressing and sprinkle with extra za’atar to serve.