Nigerian food: how to cook like a local
Enjoy The Flygerians' guide to the fiery, complex flavours of this West African nation, including three vibrant recipes to make at home
Want to learn about Nigerian cooking? Looking for recipes from Nigeria? Read Jess and Jo Edun's guide to Nigerian cuisine then discover our guides Ethiopian food and Tunisian food then try our West African recipes.
Recipes extracted from The Flygerians Cookbook by Jess and Jo Edun (£22, Ryland Peters & Small). Photographs by Clare Winfield.
Nigerian cuisine
Despite there being hundreds of tribes and different religions within Nigeria, there is one thing that is distinctive across the country: our big, bold, charismatic personalities. You will know you have encountered a Nigerian without them even mentioning where they are from.
We learned to cook from the ages of nine and 10 in our grandma’s kitchen in Hackney, east London. Edo is the tribe that our grandmother is from. Our recipes and cooking methods are derived mainly from the Edo style of cooking, mixed with a little British cooking style, too. Nigerian cuisine offers a diverse array of snacks and meals, ranging from savoury to sweet. Here’s a list of some popular Nigerian food for you to discover and enjoy: chin chin, puff-puff, suya, akara, plantain chips and chapman.
Nigerian cooking involves a combination of frying, grilling and roasting, steaming, boiling and baking, resulting in flavourful dishes that reflect the country’s rich culinary heritage. We have added a few of our own cooking techniques along the way. Nigerian hospitality is all about abundance and respect. Anyone that enters our home is treated with generosity and warmth. Our guests are our family and whatever we do, no matter how big or small, we love to share, as we love life and the people who choose to embrace our culture.
Nigerian recipes
Ewa agoyin
This is a traditional Nigerian dish made from black-eyed beans, and can be made vegan by swapping or taking out ingredients. In our opinion it can be eaten any time of the day, but then again we don’t believe in placing restrictions on food. Ewa agoyin can be served with boiled yam or cassava, agege bread, or fried plantains. If you are feeling extra, you can add a fried egg on top.
Beef suya
With its melt-in-the-mouth texture, this is Nigeria’s number one street food. It’s bursting with cultural history and, most importantly, vibes. Beef suya is just as good as a snack or as a centrepiece, and has a unique, beautiful flavour. You will need 10 skewers for this recipe.
Mighty Supermalt wings
There is nothing like a Supermalt – this sensational malty, non-alcoholic drink has earned its rightful place in the high ranks of all great Nigerian households. Its combined sweetness and maltiness is the reason for its firm place at every Nigerian social gathering. Nigerian culture is so diverse and, when we cater, we seek to cater to all; this showstopper dish is bound to have everybody from all walks of life wanting more. These wings were inspired by our mama (grandma), as Supermalt was one of her favourite drinks – we would dance around the kitchen from the age of nine until well into our early twenties, cooking up a storm and always drinking Supermalt. If you are not a fan of heat you can leave out the scotch bonnet.
Comments, questions and tips
By entering your details, you are agreeing to our terms and conditions and privacy policy. You can unsubscribe at any time.