Cumin lamb fillet with cauliflower crush
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 1 tsp ground cumin
- 1 clove garliccrushed
- a pinch chilli powder or flakes
- 1 piece lamb fillettrimmed of fat
- 1 cauliflowercut into florets
- butter
Nutrition:
- kcal440
- fat30g
- saturates12.8g
- carbs6.7g
- protein36.2g
Method
step 1
Mix the cumin, garlic and chilli and rub all over the lamb.
step 2
Cook the cauliflower in simmering water until it is tender and drain very well. Crush roughly with a knob of butter and season well.
step 3
Meanwhile heat a little oil in a frying pan and cook the lamb on all sides until it is browned and feels firm to the touch. Leave for a couple of minutes then slice and serve on the cauliflower with any juices poured over.
