Spiced lamb and broccoli with pine nut, raisin and shallot dressing
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 2 lamb leg steaks
- 1 tbsp olive oil
- ½ tsp ground cumin
- ½ tsp hot chilli powder
- 2 tbsp golden raisins
- 200g long-stemmed broccoli
DRESSING
- 1 shallotfinely chopped
- 2 tbsp pine nut butter
- 2 tbsp lemon juice
- 1 tsp honey
Nutrition:
- kcal581
- fat32.1g
- saturates8.5g
- carbs29g
- sugars25.5g
- fibre5.9g
- protein41.2g
- salt0.4g
Method
step 1
Put the lamb steaks on a plate, rub with the oil then sprinkle the cumin and chilli powder over both sides, and season.
step 2
Put the raisins in a small bowl and pour some boiling water over them. Leave for 5 minutes then drain well.
step 3
Drop the broccoli into boiling salted water and cook for 3-4 minutes or until just tender.
step 4
Whisk the shallot, pine nut butter, lemon juice and honey with 2 tsp boiling water.
step 5
Heat a griddle to hot then sear the lamb for 3 minutes on each side. Rest for 3 minutes under foil.
step 6
Drain the broccoli then toss with the dressing. Serve the lamb with the broccoli and scatter over the raisins.
